Dinner eats:
[glass of smoking loon]
[+ TJ's whole wheat gnocchi & vodka marinara sauce]
[+ steamed broccoli]
[+ grated parmesan cheese]
[= a colorful 
yummy meal]
{serving size: 1 cup gnocchi, 1/2 cup sauce & 1 cup broc}
Dessert:
[4 T kernels + 1 tsp coconut oil]
[+ a handful of chocolate chips]
[= happy boyfriend]
{serving size: about half or whatever I could grab before BF ate it all }
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